US: Newlyweds, 1 year later

My Inspirer, my Love, my anchor, my Life.

We celebrated our one year anniversary this past Sunday.

When you are having a great time, with your bestest of friends, time simply seems to fly, and fly for us it did.  For us, it wasn’t a matter of “finding” each other, rather it was a process of self-discovery […]

By |May 20th, 2013|Categories: Uncategorized|Tags: , , , |1 Comment

Read: Pranayama

Why practice Pranayama? Physical well-being.Lightness of heart.Clarity of mind.Inner and outer health and fulfillment.Purpose, intention, and direction. Defining our TermsIt should come as no surprise that breathing is one of the most important and intricate activities we engage in. In many ways, our conscious life begins with our first breath and ends with our last. Cellular respiration, […]

By |April 15th, 2013|Categories: Uncategorized|0 Comments

Me: The Torch Bearer

First and foremost, Happy Chinese New Year! This year celebrates the year of the Snake. You can read more about it here.

It is the second day of the lunar new year and a full 16 years + a day of my favorite person’s passing. My grandfather was, in a way, someone who held […]

Yoga For Change Holiday Event at Jeanie Madsen Gallery

Yoga For Change and Jeanie Madsen Gallery invites you
to a special evening of Yoga, Fine Art, Complimentary Wine & Nibbles,
and a chance to spread holiday cheer while meeting other Yogis doing as much good as you.
Please bring a minimum donation of 3 canned food items which will generously support this year’s selected non-profit organization, Upward […]

By |December 4th, 2010|Categories: Uncategorized|0 Comments