For the past 15 years, Grace has been dedicated to this ancient practice of movement and evolution. Yoga has been a loyal companion, creating and sustaining a platform for Grace to delve further into advanced studies of Meditation, Buddhist Psychology, Pre & Postnatal Yoga, Chakra Theory and application, Pranayama, Anatomy, Yin Yoga, Gabriel Roth’s 5 Rhythms and the sacred art of Soul Crafting. Her practice is informed by her deep connection to the abundant richness of Nature, the innate wisdom of the human body, a wise receptivity cultivated by a profound practice of discernment, and the art of leaning into Mystery.
Grace has a warm and approachable style of holding space that encourages artistic exploration and mastery through movement, often encouraging students to dive in deep, beyond asana, and truly cultivate moment by moment awareness. She is known as a teacher who is skilled in her ability to guide students into experiencing a richer connection with themselves, explore the ever-changing nature of Consciousness and Truth, while beautifully weaving in spiritual elements from her own practice and experience with Life itself.
Los Angeles has been home to Grace’s vinyasa style of practice where she has studied extensively with Annie Carpenter, Maty Ezraty, Shiva Rea, Erich Schiffman, Saul David Raye and numerous other teachers who have helped shape her unique and graceful style of teaching.