Perhaps today…

What a beautiful morning it is. The sun is finally done playing peek-a-boo here in our lovely town of Santa Monica. Its heart has finally opened, radiating warmth, clarity and the promise of a new day. It’s not even 9am yet.

By |August 17th, 2010|Categories: Life, Yoga|0 Comments

Yoga with Grace at the W Hotel Westwood

It’s Wellness Weekend Yoga with Lululemon!

I will be teaching a Power Vinyasa flow out on the pool deck! The class is complimentary and is a part of the W’s “Wellness Weekend” series.
Yogis will receive a special discount on parking and a 20% discount off brunch and mimosas (need I say more?) in The Backyard, the […]

By |June 17th, 2010|Categories: Yoga|0 Comments

unorthodox choices and mercury in retrograde.

my beloved girlfriend informed me that mercury is no longer in retrograde.



maybe that’s why my skin’s been itchy and dry and completely out of whack which i accredited to ingesting an overabundance of carbs, or maybe, that’s why there’s been a general sense of mis-communication between myself and various parties in recent months.

there’s been a […]

By |May 12th, 2010|Categories: Life, Yoga|0 Comments