Grace Flowers Yoga - Corporate Wellness Programs

Corporate Wellness and Meditation Programs

With long hours, competing responsibilities, and high stress, yoga and meditation in the workplace provides a brief respite for employees to regroup and recharge. Whether it’s an hour at lunchtime, a mid-day break, or an after-hours session, the small steps taken to calm the mind, stretch the body, and simply breathe can have a significant impact on productivity, job satisfaction, and overall performance.Yoga in the workplace enhances employee satisfaction by directly addressing three of the leading causes of employee absenteeism and reduced productivity: back pain, stress, and fatigue.

Additional work-related benefits include:

  1. Enhanced memory and focus
  2. A stronger immune system
  3. Improved posture
  4. Immediate stress reduction

Grace is experienced with designing tailored wellness programs that fit your need and your budget. Please email to inquire.

Grace Flowers Yoga