Stop. Peel your eyes away from your screen.

Blink once, twice, look around and wake up to life happening around you.

The sunrise happened when you and I were looking at your gadget trying to take a picture of it. Wouldn’t it be better to actually see it in all its glory, as it is rising to shine light on our day, and […]

By |November 12th, 2013|Categories: Life|Tags: , , , , |0 Comments

Me: I was ashamed to be a Yoga instructor

I did not grow up thinking I was going to become a yoga instructor, nor an avid yoga practitioner.

When I finally, formally, transitioned away from what I thought was my “career” less than 2 years ago, I cringed whenever anyone asked me what I did for a living. Given the professional/social network I cultivated over […]

By |February 6th, 2013|Categories: Life, Yoga|Tags: , , , , , , , |0 Comments

Life: Monday Morning Musings

Good morning Yogis,

In recent months, as some of you may have taken notice, I’ve been on a hiatus with teaching, consenting to Life’s twists and turns and working on letting myself enjoy the ride. Personally, I’ve never been good with surprises, or unplanned events, happenings, you name it. In other words, I am yes, sort […]

By |August 16th, 2011|Categories: Intentions, Life, Love, Yoga|Tags: , |2 Comments